|Calories 82||(345 kJ)|
|Total Fat||4 g||6%|
|Saturated Fat||2.1 g||9%|
How many calories are in 2 digestive biscuits? Nutrition Typical Values Per 100g Per Biscuit (14.8g) Energy (kJ) 2014 298 (kcal) 481 71 Fat 21.3g 3.2g of which Saturates 10.1g 1.5g
are dark chocolate digestives good for you?
A good dark chocolate digestive with 27% chocolate, average protein at 6.2%, fibre 4.2% and saturated fats 12.4%. Sugars are high at 28% and salt is 1%. The plain version has 100g more in the pack for the same price so very good value. A good all rounder.
How many calories are in a bowl of porridge? The entire bowl should come out to around 300 to 400 calories, which is enough for a satiating breakfast.
how much does a chocolate digestive weigh?
MILK CHOCOLATE DIGESTIVE THINS (6.2g) Because the Thin weighs 63 per cent less than regular chocolate digestives, there are still 508 calories per 100g. Chocolate digestives contain 505 calories per 100g.
How many calories are in a bowl of cornflakes?
Corn Flakes A bowl of this classic cereal is 211 calories.
how many calories are in a digestive?
UNHEALTHY CALORIES: A digestive biscuit typically consists of a minimum of 50 calories.
How many calories are in one chocolate digestive?
Which is helpful if you’re trying to cut down on sugar, considering they come in at a mere 31 calories per 6.2g biscuit (compared with the 83 calories of the 16.7g version).
How much sugar is in a McVities chocolate digestive?
Table of Nutritional Information
How many calories are in McVitie’s digestives?
71 Calories Fat 3.2 g Carbs 9.3 g Fibre 0.5 g Protein 1 g
How many calories should a woman eat a day?
The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week.
How many biscuits should you eat a day?
Treat yourself, eat 2 biscuits a day.
Are Jaffa Cakes fattening?
One Jaffa Cake contains just 46 calories, but Dr Hodzovic warns against eating too many of the moreish snack, especially for those without an active lifestyle. “If you aren’t exercising and eating too many of them then the sugar and calories will build up and the possible ‘fuel’ will be stored as fat instead.
What are the best biscuits?
Britain’s best loved biscuits Chocolate Digestive. Chocolate Hobnob. Chocolate Hobnobs were also well loved (Image: Alamy) Jammie Dodgers came in at number three (Image: PA) Jammie Dodger. Custard Crème. Shortbread. Bourbon. Shortbread biscuits go brilliantly with a cup of tea (Image: Getty) Jaffa Cake. Ginger Nut.
How much sugar should you have each day?
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
What is a digestive biscuit called in America?
Digestive biscuits = Graham crackers Graham crackers are at best an embarrassing cousin born from a one night stand between a Digestive and a Rivita.