What is the nutritional value of African star apple?

Ureigho and Ekeke (2010) estimated the proximate composition of Africa star apple to be in the range of 11% carbohydrate, 4% crude fiber, 3% Lipids ,7 % protein ,Calcium (17.11 ppm), Iron (<1 ppm), phosphorus (9.92 ppm), vitamin C (25.03 ppb), vitamin A (10.74 ppb), B1 and B2 (<1 ppb).

Click to read in-depth answer. Similarly, it is asked, what is the health benefit of African star apple?

It has a high vitamin C content As many people know, the benefits of vitamin C include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease and even ageing of the skin. The Agbalumo is a wonderful source of vitamin C, with 25 mg of vitamin C per 100 gram of fruit.

Beside above, what is African star apple? Chrysophyllum albidum (commonly known as white star apple) is a forest fruit tree described by the Scottish botanist George Don. It is commonly found throughout tropical Africa.

Also question is, what is the nutritional value of star apple?

The species were rich in micronutrients, containing between 666.21 and 700.81 mg potassium, 365.50 and 425.00 mg calcium, 211 and 228 mg phosphorus, 8.24 and 8.27 mg zinc, 86.80 and 99.63 mg ascorbic acid, 336.27 and 347.47 µg β-carotene; but very low in sodium (35.50 to 54.50 mg), iron (2.23 and 2.29 mg), phyatate (

What is the health benefit of sherry?

Sherry Lowers Cholesterol Levels

In the study, researchers examined the effects of drinking moderate amounts of four typical Spanish sherries produced in Andalucia, known generically as oloroso, manzanilla, fino, and amontillado, in healthy laboratory rats.

What is Africa Star Apple?

Chrysophyllum albidum (commonly known as white star apple) is a forest fruit tree described by the Scottish botanist George Don. It is commonly found throughout tropical Africa.

Is it safe to eat star apple while pregnant?

Apples are high in fiber and a good source of vitamin A, vitamin C, and potassium. Eating apples during pregnancy may also offer a surprising health benefit for your baby.

Does Agbalumo aid digestion?

Kiwis have more vitamin C per fruit than oranges and can even help improve the bacteria in your digestive system since they act as a prebiotic. Toss an organic, washed kiwi into your next smoothie or chop one up on your bowl of oats.

What is African star fruit?

G.Don. Chrysophyllum albidum (commonly known as white star apple) is a forest fruit tree described by the Scottish botanist George Don. It is commonly found throughout tropical Africa.

Can you be allergic to starfruit?

It can be yellow or greenish and has a taste ranging from bitter to sweet. Studies show that eating starfruit can have a harmful (toxic) effect for people who have kidney disease. The substances found in starfruit can affect the brain and cause neurological disorders. This toxic substance is called a neurotoxin.

Is Star apple good for acidic?

Apples are a good source of calcium, magnesium, and potassium. It’s thought that these alkalizing minerals may help relieve symptoms of acid reflux. Some say that eating an apple after a meal or before bedtime may help neutralize this acid by creating an alkaline environment in the stomach.

Is Star apple good for high blood pressure?

Potassium rich fruits help to lower blood pressure. Everyone should be aiming to eat at least 5 different portions of fruit and vegetables a day to help boost their potassium intake and lower their blood pressure. One medium-sized fruit (apple, orange, pear or banana)

What type of fruit is star apple?

Star apple. Star apple, (Chrysophyllum cainito), tropical American tree, of the sapodilla family (Sapotaceae), native to the West Indies and Central America. It is cultivated for its edible fruit, which is the size and shape of an apple and is named for the star-shaped core. The surface of the fruit is firm and smooth.

Why is it called Star Apple?

Star apple, (Chrysophyllum cainito), tropical American tree, of the sapodilla family (Sapotaceae), native to the West Indies and Central America. It is cultivated for its edible fruit, which is the size and shape of an apple and is named for the star-shaped core. The surface of the fruit is firm and smooth.

Can you eat the skin on a star fruit?

Carambola. When sliced, it resembles a star — and thus, the fruit’s more common name, starfruit. The entire fruit is edible, waxy skin and all — you just might need to eat around a seed or two. When ripe, the starfruit should be evenly yellow or yellow-green with no traces of green at the tip of the ridges.

What is the English name for alasa?

African Star Apple

Is star fruit dangerous to eat?

Studies show that eating starfruit can have a harmful (toxic) effect for people who have kidney disease. This toxic substance is called a neurotoxin. People with healthy, normal kidneys can process and pass this toxin out from their body. However, for those with kidney disease, this is not possible.

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